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November 05, 2009

True Courage

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"Courage is not the absence of fear. Absence of fear is ignorance. Rather true courage is defined as the ability to do what is correct inspite of one's fears."  Anonymous

This entry is dedicated to my wonderful son, Josh, who is presently deployed with the US army in Afghanistan

If

by Rudyard Kipling

If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or, being lied about, don't deal in lies,
Or, being hated, don't give way to hating,
And yet don't look too good, nor talk too wise;

If you can dream - and not make dreams your master;
If you can think - and not make thoughts your aim;
If you can meet with triumph and disaster
And treat those two imposters just the same;
If you can bear to hear the truth you've spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to broken,
And stoop and build 'em up with wornout tools;

If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breath a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: "Hold on";

If you can talk with crowds and keep your virtue,
Or walk with kings - nor lose the common touch;
If neither foes nor loving friends can hurt you;
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds' worth of distance run -
Yours is the Earth and everything that's in it,
And, which is more....

 you'll be a Man my son!

Josh, there is no doubt, you ARE a man...a good, kind, and mature man

 

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June 17, 2009

Worship without Walls - The Wave of the Future?

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The earth is the LORD's, and the fulness thereof; the world, and they that dwell therein.
Psalm 24:1
Every good gift and every perfect gift is from above, and cometh down from the Father of lights, with whom is no variableness, neither shadow of turning. James 1:16-18

Redefining Church for a New Age 

It seemed very natural when we started meeting at the park to enjoy some time with each other on the Sabbath and  discuss our ideas about living our spirituality in this modern age. Essenes have always been reverent of nature and the creation of our Mother and Father. It seemed correct to spend our worship time outside - in the midst of the abundant display of the love of God. It also was very freeing. Our little worship group was not tied to maintaining a brick and mortar structure. We could spend our time in study and worship and use our funds strictly for God's work.
 
Ho'omana Health Ministry had created a different definition of church. Church is a community - no a place. We did not realize at the time that we were on the cusp of a new trend. However, this article from Christian Science Monitor reveals that other churches have also found the advantages of freeing themselves from the four wall mentality Foreclosures have forced some churches to meet in unconventional locations but  now, others are joining in -- willingly.
 

  

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May 30, 2009

Power of the Positive

Beach Kona

 

Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviors. Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.

~Gandhi

"Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you."
Philippians 4:8-9
 
"For as he thinketh in his heart, so is he.."
Proverbs 23:7a
__._,_.___
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May 13, 2009

Words to Live By

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Prayer of St Francis of Assisi

Lord, make me an instrument of your peace.
Where there is hatred, let me sow love;
where there is injury,pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
and where there is sadness, joy.


O Divine Master, grant that I may not so much seek
to be consoled as to console;
to be understood as to understand;
to be loved as to love.
For it is in giving that we receive;
it is in pardoning that we are pardoned;
and it is in dying that we are born to eternal life. Amen
 

“I expect to pass through life but once.  If, therefore, there be any kindness I can show, or any good thing I can do to any fellow being, let me do it now, for I shall not pass this way again.”

-William Penn

 Shalom and Aloha

Vivian

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May 05, 2009

Working Hard is Working Smart!!

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 Have you ever been told that you should work smart instead of working so hard? I have been told this MANY times. I have never been the type to sit still. It is just not in my nature. My mind is always moving and it seems natural for my body to want to go with it. At times in the past, I have been criticized for my tendency to stay active. It tends to make more sedate souls a little nervous. I have been told I need to slow down or I will wear out. The favorite phrase of one of my co-workers was "Young people work hard but when you get older and wiser, you learn to work smart instead." He seemed to believe that by virtue of our age, we deserved the right to sit back and take it easy.

Now, I will agree that there is virtue to taking some time for quiet contemplation. However, I think there is fallacy in the notion of "working smart". I do not  necessarily agree that taking the easiest path is always the best. No matter how old you get, there is a lot of virtue in good hard work. So I decide to write today in defense of the more difficult path.

We live in an age of mass marketing. We are bombarded by advertisements on TV, radio, magazines, newspapers, billboards and the internet. It is what keeps our capitalistic system running. All of the ads state that if we just buy the product or service, our lives will be enhanced, our problems will be solved. In other words, the ads are selling quick and easy solutions. In this crazy, hectic world in which we live, anything to make our lives easier is tempting. So we get out our credit card and spend the money - easy so far. But often the product or service does not really make that big a difference in our lives. Often it is just one more thing to tend. Then we get the credit card bill and have to work overtime to pay it. Our life then gets just a bit more crazy and hectic.

The main fallacy in this way of life is the simple fact that you cannot BUY quality of life and you cannot buy peace of mind. Also, in spite of many advertisements to the contrary, you cannot buy health. All the things that we are really looking for in our culture are not bought and sold on EBay. They are fostered by a correct lifestyle and obtained (heaven forbid) through good, old fashioned hard work.

Let me give you an example from my own life. Once upon a time, many many years ago, I was a newly divorced mom. I was trying to raise my children on my own while starting a practice as a Nurse Practitioner.  I had moved back to a place with a small yard to tend and no husband to tend it.I thought it would be good exercise to mow the yard myself. So I bought a little reel push mower. If you do not know what I am talking about, yes, that is a picture of one at the top of this article. This is the kind of mower that uses sweat power instead of gasoline. They are not used much anymore. In fact, it took me a while to find a clip art for it. I googled push mower clip art and all I got was the gasoline kind. I loved my reel mower. It worked great, was very quiet and since I am not mechanically inclined, I was happy it had no motor!

I took a lot of ribbing about my mower, though. Some of the comments were good-natured and some were sort of mean. One of my cousins, in particular, came by when I was mowing, looked at me disgustedly and said, "You know, with a yard that small, you could probably get someone to mow it for $10. Are you really that cheap?". I smiled weakly and never let her know that her words really hurt. I had never even thought about being cheap. I just thought about the fresh air, good exercise, and the lovely smell and feel of the clean fresh cut grass under my feet.

I am sure my cousin never mowed her own yard. She was too busy. She probably paid someone and paid more than $10.00. Her yard was a lot bigger than mine. I know she also paid a pretty good amount to belong to one of the local gyms. I got my excercise for free mowing and raking my yard. At that time I was working as an RN for $19.00 an hour at the local hospital to pay my bills while trying to get my private practice going. I probably would have had to work an extra hour (after taxes) away from my home and family to pay for some one to do my yard. Instead, my son and I would work together in the yard for an hour a week. He was my number one stick and rock remover. It may not sound like quality mother/son time but we had some great conversations during that yard work. So, though my cousin may disagree, I feel I was really the winner in this situation. I chose the "hard"; way but in the process, got fresh air, excercise, time with my son and more money in my pocket. What a deal!

I contend that we have confused lack of time and a hectic pace with working "too hard". Actually, on a whole, we, Americans, work too easy. That is why there is an obesity epidemic in the United States. We wake up in the morning, drive to work, toil away in our sedentary jobs all day, then sit in our cars fighting rush hour traffic and come home too exhausted to cook. So we order a pizza and eat it in front of the TV. Then we go to sleep and start all over again the next day. Since the job and commute take up a significant portion of our time, and since we make good money, we feel justified in paying someone to do our odd jobs, buying a fast food meal on the way to work or buying some cool new gadget to make life easier in the house. Then because we are doing even less around the house, we gain some weight. So we take a membership at a gym or by a bunch of diet products that we never use. All of this costs money for which we have to work even more...and the gerbil wheel continues.

Come on, Gang! Time to switch tactics! We need to take a look at our lives and find some ways to make it harder, but better. Walk to the bus stop and take the bus instead of driving to work. I did it in Honolulu when I lived there and it was lovely. The walk gave me a good cardio work-out and the bus ride gave me time to read my paper every day. Instead of sitting in front of the TV eating pizza, make dinner with your family. You save money, eat healthier and make quality memories your kids will cherish. Do your own yard work or house work. That is another good workout with no gym membership required. I challenge you to look around you and find something that you are NOT doing now but should be. Be smart! Work harder. It will enhance your life and your health.

 

 

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April 29, 2009

Climbing our Mountains - The Ascent to Health

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Mauna Kea -  Big Island, Hawaii
 

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."

                                                                        ~World Health Organization, 1948

A main focus of the Essene lifestyle is health...how to create it, how to maintain it and how to optimize it. I searched the internet for a good definition of health to use as a standard or goal to be reached.  I found many definitions. None of them were completely satisfactory. I decided to quote the one above because I like the fact as early as 60 years ago, the World Health Organization had already realized that health is a holistic phenomenon, not just a physical state.  I also liked the recognition that a person can be free of disease but still not healthy.  However, while the World Health Organization only recognizes three attributes of human existence: physical (the body) mental (the intellect) and social (the emotions), As an Essene, we also recognize the whole person has a spirit... that part that connects with the Divine.

As pastor of Ho'omana Health Ministries, I created this blog to help maintain the health of our church family. If we are to help other achieve health and wholeness, we must first find it within ourselves. This blog was meant to help achieve that goal of health and a whole and abundant life.  After reading the definition of health above, you can see it is sort of an overwhelming task! It's a pretty tall order to create a guide to "complete physical, mental and social and spiritual well-being."

One thing I have learned is that in any difficult task, attitude is half the battle. A friend of mind once told me a story that is a good illustration of the importance of correct attitude. I used to live on the Big Island of Hawaii.  One of my friends there, Delia, decided she was going to drive to the top of Mauna Kea. In case you didn't know, Mauna Kea is one of the volcanic mountains on the Big Island. It is 13,796 feet high.  Delia had read in a travel book that it was possible to reach the top in a 4 wheel drive vehicle.  So she got into her little Toyota RAV and started driving up the mountain. She arrived at the visitor's information center at 9200 feet and stayed there 30 minutes to acclimatize to the high altitude as the travel book advised. She then started on up the road to the summit.

The road got steep. My friend started to get nervous.  She thought about the fact that she was all alone. She began to worry. The wind was blowing against her little car. It sounded to her like the engine was straining. What if the car broke down? Maybe this was too big a feat for one woman alone in a Toyota Rav?. The car began to go slower and slower. She got more worried. The Rav was barely crawling up the mountain now. It seemed to be stuttering. She stopped on the side of the road trying to decide what to do. Just about the time she was going to turn around, someone drove up in a big Jeep. Delia waited for them to go by so she could turn around. The Jeep stopped. A couple came out and asked her if anything was wrong. Delia explained to them that she did not think her Rav could make it up so she was going to turn around. The couple encouraged her to go on. The man said, "Of course you can make it! I tell you what, we will follow behind you. If you have any problem, we'll be there for you." My friend decided to try again. She got in the Rav and started up the mountain again. This time, she said that the car did fine! It did not seem to be straining any more. It didn't slow down on her like it had before and she made it to the top of Mauna Kea and the view was beautiful. Since that time, Delia has driven to the top of Mauna Kea five times without any back up vehicle! Every time someone comes to visit her, she takes them up to see the view.

I love this story. It is such a great illustration of the power of correct attitude and the power of a good support system. Delia started out with a great goal. Everything was fine until she started to doubt her ability to achieve that goal. All of a sudden, the car seemed to malfunction. Then the couple came and encouraged and supported her. She started to believe in herself again and the car started working again. The problem was never the car. The problem was her own timidity in driving the car because of her fear and doubt. Once she made it to the top with the help of the other couple, she did not need support anymore. She was able to drive to the top on her own and bring others with her.

In your pursuit of health- wholeness of body, soul, mind and spirit- you may find you have some pretty big mountains to climb. I am here to support you... to help you make it to the top of your personal mountains. Once you get there, you won' t need me anymore. Then it will be your turn to take others.

 

 
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April 10, 2009

BARABBAS' ACCOUNT OF THE LAST WORDS OF JESUS

Aloha Friends and Fellow Essenes,

Here is some inspirational reading to prepare your hearts and minds for the Passover Sabbath.

 We wish you and those you love peace and joy during this most holy season.

Namaste,

Vivian

 

Excerpt from Jesus the Son of Man by Kahlil Gibran


THEY RELEASED ME and chose Him. Then He rose and I fell. And
they held Him a victim and a sacrifice for the passover. I was freed
from my chains, and walked with the throng behind Him, but I was a
living man going to my own grave.

I should have fled to the desert where shame is burned out by the
sun. Yet I walked with those who had chosen Him to bear my crime.

When they nailed Him on His cross I stood there. I saw and I heard
but I seemed outside of my body.

The thief who was crucified on His right said to Him, "Are you
bleeding with me, even you, Jesus of Nazareth?" And Jesus answered
and said, "Were it not for this nail that stays my hand I would reach
forth and clasp your hand. "We are crucified together."

Then He looked down and gazed upon His mother and a young man who
stood beside her. He said, "Mother, behold your son standing beside
you. "Woman, behold a man who shall carry these drops of my blood to
the North Country."

And when he heard the wailing of the women of Galilee He
said, "Behold, they weep and I thirst. "I am held too high to reach
their tears. "I will not take vinegar and gall to quench this
thirst."

Then His eyes opened wide to the sky and He said in compassion, "Father, forgive them, for they know not what they do."

When He uttered those words I thought I saw all men prostrated before
God beseeching forgiveness for the crucifixion of this one man. Then
again He said with a great voice: "Father, into Thy hand I yield back
my spirit."

And at last He lifted up His head and said, "Now it is finished, but
only upon this hill." And He closed His eyes. Then lightning cracked
the dark skies, and there was a great thunder.

 I know now that those who slew Him in my stead achieved my endless
torment. His crucifixion endured but for an hour. But I shall be
crucified unto the end of my years.

 

 

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